Wondering if 1:1 coaching
with Katy is right for you?
-
Have you been diagnosed with ADHD and you're overwhelmed by this new insight into how your brain operates?
-
Are you ready to sort through the chaos and figure out your next steps?
Katy can help you explore and understand who you are through this new lens so you can finally lean into your strengths and use them to your advantage moving forward. You’ll work together to identify your obstacles & create strategies to help you live a more fulfilling, gratifying life starting NOW!
Schedule a free, 15-minute consultation with Katy to see if we're a good fit.
Book a free consult
Deep dive with Katy
Schedule a one-time, 90-min strategy session with Katy. Together, we can help you find answers to questions like:
- I've been diagnosed — now what?
- What are the best ways for me to treat and manage my ADHD?
- How do I talk to my family about ADHD?
- How do I begin to ask for accommodations?
- What specific resources would be helpful in my unique situation?
- Is ADHD coaching the right option for me?
- and tons more!
Praise for Katy’s coaching
"I feel 100% like a different person!"
Katy is real, honest, no-nonsense and also approachable and funny. You’ll like yourself more after working with her.
I feel very supported and love our weekly sessions! My level of insight into myself and the world around me has gone to a new level. I feel more accountable and more thoughtful about what I do. Katy really does have a massive gift of insight & connection.
Katy is a fantastic coach! I highly recommend working with her. She really helped me change my mindset.
I cannot say enough great things about Katy! ... She saved my sanity and my health!
Katy is the most REAL and genuinely caring ADHD coach out there. Before I got to work with her as a coach, I could tell just from her podcast that she genuinely cares about helping women with ADHD, and that that is her #1 goal. Everything she offers to is to serve her clients. I have found other ADHD coaches to be too sales-pitchy and inauthentic. Working with Katy both in her small group coaching experience and one-on-one has truly changed my life. It has given me the validation and tools I need to accept who I am and work WITH my brain to accomplish my goals. I feel so much less alone and immensely grateful that I stumbled upon Katy's podcast.
I would absolutely recommend the coaching, especially if you are learning more about your own diagnosis. After listening to Katy’s podcast, I really felt Katy understood the middle-aged ADHD woman, and her coaching gave me more insight and understanding about who I am. Her approach is so positive and reaffirming!
Thank you for all of the work you did with me. I got so much from our sessions, and I feel like I have some tools to use when things get challenging and I find myself in chaos mode!!
