top of page

Women & ADHD, LLC, presents:

“Hey, It’s ADHD”
Self-Guided Course

Working on Laptop

When I was diagnosed with ADHD at 45, it turned my world upside down! 


It changed the way I saw my entire life — not only looking back over my past and realizing how much I had been struggling but also looking forward to my future and seeing the potential and my gifts finally working for me. 


If you're anything like me, you have a LOT of questions, you want ALL the answers as soon as possible, and all in one easy-to-access place.


That's why I built the "Hey, it's ADHD!" course! I've gathered together everything I've learned about women, ADHD and an adult diagnosis and put it into this self-guided, self-paced course for you to use (and continue to reference) throughout your ADHD journey!

"Hey, It's ADHD!" is for you if:


A) you're just starting to wonder if you have ADHD and you'd like some further self-exploration before seeking a diagnosis

B) you've been newly diagnosed with ADHD and you're wondering “What next?”

C) you've been diagnosed for years but still feel unclear as to how to best lean into your strengths professionally or personally

Mature Woman
Working at Outdoor Cafe

This course includes:

  1. ADHD 101

    • What even is ADHD? What is neurodivergence? Why is ADHD commonly overlooked in women and girls?

  2. "Wait, that's ADHD, too?" interactive self-discovery checklist

  3. "Women & ADHD Unofficial Self-Test" interactive & printable quiz, featuring more than 60 questions for self-exploration

  4. Your ADHD Treatment Plan, Part 1: Seeking a Diagnosis

    • Where do I start? Do I even need a diagnosis? Who can diagnose me?

    • "What to bring to your first appointment" interactive & printable checklist​

  5. Your ADHD Treatment Plan, Part 2: What next?

    • "My ADHD Treatment Plan" interactive & printable worksheet
    • "7 Stages of Your ADHD Adult Diagnosis" interactive quiz​
ADHD Self-Tests For Women

After completing this course:

  • You'll have printable worksheets to bring with you to your next appointment

  • You'll have a treatment plan template that can be updated as you change and grow

  • You'll have a deeper understanding of ADHD and how to embrace it in your own life as you build yourself a toolkit for your own life!

Are you ready to take the step to better understanding and harnessing your incredible strengths — and finally appreciating yourself for the magical, weird, wonderful being that you are?


I'm excited to join you on this journey - let's do it!

Happy Woman

“This is a wonderful course. I intuitively knew it would be … Thank you for the time you put into it!” ★★★★★


Frequently asked questions

How long do I have to complete the course? You will have 30 days from the date of purchase to complete the course. After that, you'll maintain access to any completed materials / quizzes / worksheets, but will no longer have access to incomplete course material. Need more time? Don't worry! If you need additional time to complete the course, or if you'd like to re-access videos or incomplete material, you can always simply re-activate your account at any time for a fee of $9.99 per month.

How long will the course take me? The course should take roughly 2 hours to complete. You can split this up however you like over the 30 days, but I recommend giving yourself time to complete the course in one or two sittings.

bottom of page