Welcome to the
Women & ADHD Podcast
A late diagnosis turned her world upside down.
Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Episode 200 with Katy and Team Women & ADHD.
“Before any of us knew we had ADHD, we were all asking the same frustrated question: ‘What’s wrong with me??’”
Episode 200! 🎉 In this special milestone episode, I’m taking a moment to reflect on what I’ve learned after ...
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Episode 199 with Shannan Palma.
“Sometimes I know exactly what to do — but I just can’t make my body do it. And then comes the shame spiral, the anger, the anxiety.”
Shannan is the founder and CEO of ITI Assistive Technologies and co-leader of the Autistic Self-Re...
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Episode 198 with Raquel Devillé.
“The idea of just sitting still to meditate was always terrifying. I need movement — something active — otherwise I can’t calm down.”
Raquel is a therapist, yoga teacher, and the author of It’s Not Your Period! Beyond Moods and Myt...
