Welcome to the

Women & ADHD Podcast

late diagnosis turned her world upside down.

Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.

Listen now!
Read more 5-star reviews!

Interested in being a guest?

We love connecting with women all across the globe and would love to hear from you!

Apply here
Team Women & ADHD: A look back, a look ahead Jul 07, 2025

 

Powered by RedCircle

 

Episode 200 with Katy and Team Women & ADHD.

“Before any of us knew we had ADHD, we were all asking the same frustrated question: ‘What’s wrong with me??’”

Episode 200! 🎉 In this special milestone episode, I’m taking a moment to reflect on what I’ve learned after ...

Continue Reading...
Shannan Palma: Easing neurodivergent mental load with AI Jun 02, 2025

 

Powered by RedCircle

 

Episode 199 with Shannan Palma.

“Sometimes I know exactly what to do — but I just can’t make my body do it. And then comes the shame spiral, the anger, the anxiety.”

Shannan is the founder and CEO of ITI Assistive Technologies and co-leader of the Autistic Self-Re...

Continue Reading...
Raquel Devillé: Regulating our neurodivergent nervous systems May 05, 2025

 

Powered by RedCircle

 

Episode 198 with Raquel Devillé.

“The idea of just sitting still to meditate was always terrifying. I need movement — something active — otherwise I can’t calm down.”

Raquel is a therapist, yoga teacher, and the author of It’s Not Your Period! Beyond Moods and Myt...

Continue Reading...

Visit our transcript archive:

 

Episode 1-134