Welcome to the

Women & ADHD Podcast

late diagnosis turned her world upside down.

Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.

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Lindsey Buchanan: Releasing shame and finding self-compassion Sep 01, 2025

 

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Episode 201 with Lindsey Buchanan.

 

“ADHD doesn’t always feel like you’re the abnormal one — often it just feels like everyone else isn’t cooperating.”

 

Lindsey is an ADHD and executive functioning coach and a member of our Women & ADHD coaching team. We talk ...

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Team Women & ADHD: A look back, a look ahead Jul 07, 2025

 

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Episode 200 with Katy and Team Women & ADHD.

“Before any of us knew we had ADHD, we were all asking the same frustrated question: ‘What’s wrong with me??’”

Episode 200! 🎉 In this special milestone episode, I’m taking a moment to reflect on what I’ve learned after ...

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Shannan Palma: Easing neurodivergent mental load with AI Jun 02, 2025

 

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Episode 199 with Shannan Palma.

“Sometimes I know exactly what to do — but I just can’t make my body do it. And then comes the shame spiral, the anger, the anxiety.”

Shannan is the founder and CEO of ITI Assistive Technologies and co-leader of the Autistic Self-Re...

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Visit our transcript archive:

 

Episode 1-134