ADHD & Better Sleep
When: Sunday, Oct. 9 @ 2 pm ET (Click here to calculate your time zone)
Cost: Included with membership in the Women & ADHD Online Community
This month, we're thrilled to be hosting psychologist & certified behavioral sleep medicine specialist Anne Bartolucci, Ph.D., for our October Q&A! Anne will review common ADHD sleep problems like insomnia, delayed circadian rhythms, and “revenge bedtime procrastination” — and she’ll answer your questions about sleep issues and offer her expert tips for getting a good night’s sleep!
This live workshop & Q&A is FREE for all members of the Women & ADHD Online Community!
Not yet a member? Come join us!
Coming in November! Decluttering & minimalism with ADHD
Sunday, November 13 @ 3 pm ET: Make sure to join life coach and Youtube creator Robyn Buchanan, who specializes in the topics of minimalism and decluttering for ADHD brains!