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Learn how to love your brain and live a more fulfilling, gratifying life!

New dates added for Spring 2023!


If you’re ready to find connection with other ADHD women, gain clarity about how your incredible brain best operates, and get “unstuck”  — then it would be my privilege to have your back on this journey!


These sessions will be dedicated groups of 6 women with ADHD* who will join together for weekly online group sessions to commit to the following:

  1. Connection, support, and friendship with other incredible women with ADHD

  2. A greater understanding of who you are and what settings and structures help you best operate

  3. Goal setting, intention setting & accountability with peers, articulating what you most need as a woman with ADHD, and how to get there.


With Katy guiding you and acting as your "ADHD midwife" and certified coach, you'll be carving out the space and time for the kind of connection and fellowship we crave as women with ADHD. During these sessions, you will have the chance to help yourselves and each other identify obstacles & create strategies to help you lean into your strengths and finally feel unstuck!

Program includes:

  • 4 weekly online 90-min group sessions with no more than 6 women with ADHD*

  • An individual 50-min session with Katy to be scheduled

  • ongoing online support and accountability via the Women & ADHD Coaching Portal

Pick a group:


Wednesdays @ 10-11:30 am ET (April 12, 19, 26, May 3)

(click here to calculate your timezone)


Thursdays @ 5-6:30 pm ET (April 13, 20, 27, May 4)

(click here to calculate your timezone)

New dates added!

Thursdays @ 5-6:30 pm ET (May 18, 25, June 1, 8)

(click here to calculate your timezone)

New dates added!

Fridays @ 1-2:30 pm ET (May 19, 26, June 2, 9)

(click here to calculate your timezone)


$497 USD

* These groups are open to all adults who identify as women or were socialized as girls, and have been formally diagnosed with ADHD or are self-diagnosed with ADHD.

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Katy’s group coaching exceeded my expectations. It felt validating that many other women have a lot of the same struggles as me, I am not making them up, I am not lazy. I really enjoyed the camaraderie.”

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