In this initial 90-minute intake session, we’ll take a deep dive into your unique ADHD journey.

Together, we’ll explore your goals, challenges, and key areas where you'd like to grow.

By the end of this session, you'll have:

• a clearer understanding of your ADHD strengths and challenges
• an actionable set of initial goals, and a personalized roadmap for next steps.
• insight into the coaching process and how I can support your growth

This session is all about understanding your needs and setting the foundation for meaningful, personalized progress. We will also determine if an ongoing coaching partnership is the right fit for your journey.