Welcome to the

Women & ADHD Podcast

late diagnosis turned her world upside down.

Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.

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Jennifer Salzman: Alcohol addiction & ADHD coping strategies Jun 05, 2023

 

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 Episode 140 with Jennifer Salzman.

“The alcohol never really helped. It just dulled everything. Not only was I dulling the anxiety and the stress, but I was also dulling the joy and the happiness.”

When Jennifer was diagnosed with adult ADHD in...

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María-Victoria Albina: People pleasing, codependency & emotional outsourcing May 29, 2023

 

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Episode 139 with María-Victoria Albina.

“I'm a ‘get it done now or put it in a doom box and forget about it forever’ kind of gal.”

María-Victoria is a Functional Medicine Nurse Practitioner, a Somatic Master Life Coach, and...

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Sara Kelly: Mindset, self-confidence & neuroencoding May 22, 2023

 

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Episode 138 with Sara Kelly

“The only reason this is a disability is because neurotypical standards are outside of what comes easy for us.”

Sara is an ADHD Mindset Coach from Vancouver. Despite studying mindfulness and trying countless coaching...

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Michelle Swerin: Anxiety, text therapy & meditating on our laundry piles May 16, 2023

 

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Episode 137 with Michelle Swerin.

“I can't tell you how many jobs I had as a teenager. I mean, easily 20. I was never fired, I just lost interest really quickly.”

Michelle is a licensed therapist, certified meditation teacher, and certified...

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Georgia Yexley: Professional disclosure & work/life balance May 16, 2023

 

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Episode 136 with Georgia Yexley.

“After my diagnosis, I was flooded with memories. There was all this footage that I was scrolling through and analyzing with a new lens.”

Georgia is an inclusive sustainable mobility expert and advocate based in...

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Diana Costea: Authenticity, acceptance & the road less traveled May 03, 2023

 

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Episode 135 with Diana Costea.

“Society wants us to focus on one thing and do it well, but that will never be me.”

Diana is a 22-year-old from Romania. She has a degree in psychology and is currently volunteering in Turkey as a youth...

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Visit our transcript archive:

 

Episode 1-134